www.sciencealert.com
The Human Brain Isn't Meant to Be Awake Past Midnight, Scientists Warn
Your mind doesn't work the same way at 2am as it does at 2pm.
Bluesky · Hashtag
#insomnia
267
posts · 30d
142
users
9
posts / day
1.9
posts / user
-18% vs last week
#insomnia is an active hashtag on Bluesky. In the last 30 days, 142 people shared 267 posts with it — around 9 a day. Activity is down 18% versus the previous week, peaking on Aug 27 with 17 posts.
#insomnia posts per day (last 30 days)
Related tags
Tags most often used together with #insomnia.
Posts with #insomnia
Kodi’s #psychiatry fact of the day: if you’re trying to change your sleep schedule - move your wake up time, not the time you go to bed
Trying to go to bed earlier usually results in lying in bed awake and frustrated. Change wake up time, and the bedtime will shift. #insomnia
29 38 831
27 12 252
🔥 10 Interesting Facts About Bed Bugs – Surprising & Fascinating
Check it out & join us:
👉 patreon.com/go4know
#funfacts #facts #knowledge #curiosity #education #edusky #ai #blog #aiart #chatgpt #photo #photography #bedbugs #parasite #nature #animals #pest #bed #bugs #body #blood #stress #insomnia
6 6 246
Insomnia visited last night, she can be quite the muse! I enjoy her visits :]
#sketch #traditional #art #fantasy #insomnia #sketchbook
2 13 54
Good morning Bluesky friends. Some improvement. The Moon is waning but I managed a full four hours of sleep. I shan’t wax lyrical about this lunar treat. Tomorrow sleep may vanish again. The Moon is, after all, nearly gone from view.
#Skyscape #Moon
#Insomnia #Photography #EastCoastKin
7 15 172
🔥 Why Can't We Sleep Well in a New Place? The Neuroscience Behind the First-Night Effect
Answer here:
👉 patreon.com/posts/129519...
#science #knowledge #curiosity #education #ai #chatgpt #bluesky #sleep #brain #neuroscience #travel #insomnia #psychology #biology #dreams #rest #research #night
4 10 170
Still wide awake at 2am. Lying in bed and looking out the window, watching the silver wisps of cloud pass gently by the old, wise Moon. 😊
#nightsky #moon #nature #calm #peace #insomnia #life #night #nighttime #photography
9 7 162
4 11 152
Know any night owls? Research suggests that when you stay up past midnight negative emotions draw attention more than positive ones, dangerous ideas grow more appealing, and the usual brakes come off:
www.sciencealert.com/the-….
#sleep #insomnia #mindset
0 0 0
New poetry up on YouTube
#poetry #video #heatwave #heathaze #spokenword #writing #performing #discomfort #insomnia
Heat Haze - written and read by N. Kay Kerr
youtu.be/1KjacHp_7RI
youtu.be
Heat Haze - written and read by N. Kay Kerr
YouTube video by N. Kay Kerr
0 0 3
Sleep. I should try to do that. Maybe a double dose of meds... and an extra alarm, 5 hours from now, in case I don't hear the first two... #insomnia #goodnight
0 0 1
i totally forgot to write my #deardiary yesterday. so we went to my mum and were chilling afterwards. it was raining though. and tonight is a sleepless one. #sleepless #insomnia #teddybear #plushies #myday
0 0 3
0 0 1
#Propeaq 3 light therapy glasses emit the equivalent of 10K lux, offering a natural way of managing the body clock (circadian rhythm). 30mins a day can help manage #insomnia, #jetlag, adjustment to #shiftwork and the #WinterBlues SAD). Explore more at: www.peakhealthonline.com/….
0 0 1
Adorable vintage copy of "Tell Me Something Happy Before I go to Sleep." A great bedtime story that helps little one's sleep. Happy story. Lovely illustrations! etsy.me/2UIj5at #etsy #bedtimestory #reading #bedtimereading #gotosleep #insomnia #childpsychology #bunny
0 1 5
I am soooo tired. 4hrs 20 minutes sleep last night and 5 hours the night before. No naps today, I don't do naps. Anyone got a couple of matchsticks I can borrow? #Insomnia it's no good!
static.klipy.com
Sleepy Cartoon Cat with Matchsticks
ALT: Sleepy Cartoon Cat with Matchsticks
1 0 4
Light Exposure Overnight Raises Risk of Heart Disease www.peoplespharmacy.com/a…. via @peoplespharmacy
#light #lightexposure #sleep #insomnia #heartdisease #stroke #health
www.peoplespharmacy.com
Light Exposure Overnight Raises Risk of Heart Disease & Strokes
Humans have only been living with a lot of light at night for about 100 years. Does light exposure contribute to heart disease and stroke?
0 0 1
When you have ill health, managing to brush your teeth twice a day is a big achievement!! Be grateful you can brush your teeth!! 🪥✨
Riffat~Writer
#Anxiety #ChronicConstipation #Insomnia #Arthritis #HeadFog 🫶🏼💞✨✨
0 0 2
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