●昨日作った夕飯兼作り置きおかず
・にんじんしりしり(けんた食堂)
youtube.com/shorts/W7Stj...
・椎茸の肉詰め(筒井さん)
youtube.com/shorts/OkY1Z...
・エンドレス鶏むね肉(リュウジ)
youtube.com/shorts/qqtXu...
・味噌汁(ヘルシオ)
具材は豆腐、わかめ、椎茸の軸
#自炊記録
#自炊部
#青空ごはん部
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