youtu.be
Quiet Village Day | A Simple Homemade Lunch 🌿
YouTube video by Kənd Həyatı
Bluesky · Hashtag
#NervousSystem
72
posts · 30d
44
users
2
posts / day
1.6
posts / user
-33% vs last week
#NervousSystem is an active hashtag on Bluesky. In the last 30 days, 44 people shared 72 posts with it — around 2 a day. Activity is down 33% versus the previous week, peaking on Sep 9 with 8 posts.
#NervousSystem posts per day (last 30 days)
Related tags
Tags most often used together with #NervousSystem.
Posts with #NervousSystem
![a picture of a tangled scribble guy [my nervous system in November]
a picture of a tangled scribble guy with Christmas lights all over him [my nervous system in December]](https://cdn.bsky.app/img/feed_thumbnail/plain/did:plc:dbzmdmsaz6lkhb4tv3culzme/bafkreibn5wslsaxki22k3p2wzqgdl6qwlezzcruc742757nb3isp3tzvrm)
11 90 383
Most people don't realize that the success of their business depends on their nervous system.
It wants to keep you safe.
And coding more features feels safe.
4 self-sabotaging acts, you probably weren't aware of:
#buildinpublic #indiehackers #nervoussystem
28 32 282
Returning to myself ..
It's been a long week, but I'm learning how to feel relaxed and safe in my own body.
#fall #autumn #NatureHeals #NervousSystem #Ohio #ForestFriday #Scape #photography #BlueSkyArtShow
1 7 95
Weekend Wellness Therapy! 🌞🌞🌞
Nervous System Regulation.
A Simple Homemade Lunch 🥘🥙🥗
🥰😍❤️🐈🐈⬛🐶🐇🦆🐓🐑🐄🐎💐🌺🌞
Relax and Recharge. Watch this like you are sitting right there! ❤️
#MentalHealth #Therapy #Wellness #Homemade #Cooking #Food #Stress #NervousSystem #Relax #Animals #Wellbeing
youtu.be/zWgYisrNbP8?...
0 1 7
"I post a lot about #hiking. That's my negotiation — not a template. Someone else's version looks completely different. And it probably should. Find the thing that lets your #NervousSystem stop bracing.": buff.ly/rQwKvTr
by @stillrollingoutdoors.com
#MentalHealth #ChronicIllness #disability
stillrollingoutdoors.com
Healing Terrain: When the Gap Isn't Your Fault
Why the Gap Between Effort and Outcome Isn't You
2 0 7
#Measles “[can have] devastating complications for pregnant women and [babies], including #pneumonia, neurological impairment, hearing loss and #death.
Survivors [can also develop] a degenerative brain and #NervousSystem disease—subacute sclerosing #panencephalitis.”
www.bbc.com/news/article...
www.bbc.com
US measles outbreak claims two lives
One of the deaths was an unvaccinated child in Texas, as the disease has infected more than 120 people.
1 14 43
🖐️ Which fingers receive sensation from the ulnar nerve?
What’s your answer? 👇
🔗 link in bio.
#Anatomy #UlnarNerve #MedicalEducation #HandAnatomy #NervousSystem
2 0 5
Some years teach a different discipline: staying with the question long enough for your seeing to change.
Further reading: What’s Wrong With You? (Short answer: nothing.) www.lifeboat.academy/what….
#LifeboatAcademy #ClimateCrisis #SocietalCollapse #NervousSystem #ZoraNealeHurston
0 1 3
"The message you absorbed wasn’t “rest when you need to.” It was “rest when you’ve done enough to deserve it.” Those 2 things are not the same & your #NervousSystem learned the 2nd one so well that taking a #nap now feels like a moral #failure.": buff.ly/H6y38wY
by @thethrivingspoonie.com
#resting
buff.ly
The Permission Slip You've Been Waiting For: Rest Is Not a Reward
Rest guilt is real — but rest isn't something you have to earn. Here's your permission slip to honor your body's needs.
0 11 22
Many #trauma survivors need help easing into their bodies to feel safe.
A simple #mindfulness exercise is #deepbreathing.
It activates your parasympathetic #nervoussystem It signals to your brain that you’re safe, calm, & can shift out of fight-or-flight mode.
#dwcoaching
#mentalhealth
1 3 21
To my surprise, I recently learned that Hermann von #Helmholtz’s 1842 dissertation was not about #physics, but about the #NervousSystem. It was an anatomical study of invertebrate nervous systems, written at a time when the conceptual distinction between #neurons and #glia did not yet exist.
🧵1/...
2 3 20
Artificial light at night can interfere with your body’s internal clock and recovery. Keep the bedroom dark: switch off screens, cover LEDs, and block outside light.
👉 reinerschwope.com/en/2026….
#Sleep #CircadianRhythm #HeartHealth #NervousSystem
0 0 1
Doing a Sensory Circuit helps overload and preparation to focus. It's a break-state to move to an alert & open state.
The total process of alerting, organising & calming takes 15-20 minutes. Here's how:
www.ferobinsonpsychothera….
#nervoussystem #anxiety #mentalhealthtips
www.ferobinsonpsychotherapy.co.uk
Using a Sensory Circuit to re-set your nervous system
I came across the idea of Sensory Circuits as an aide for children to help them re-set their nervous system after a day at school, assisting them in transitioning into the home environment. It proved...
0 0 0
Your body is bioelectrical: neurons signal through controlled ion movement and changing membrane voltage. Electrolytes support normal nerve and muscle function. Swipe to follow the signal. 🌿 Sources: NCBI/NHS/NIH ODS. #WildBotanix #NervousSystem
0 0 0
The mind often follows the body’s cues. Lower the lights, unclench your jaw, lengthen the exhale, and repeat the same small signal: the day is over. #bedtimeroutine #nervoussystem
0 0 0
A regulated nervous system doesn't mean a stress-free life.
It means creating supportive opportunities for recovery, restoration, and balance.
Sleep, movement, mindfulness, breathwork, emotional support, and intentional downtime can all be part of a broader wellness conversation.
#NervousSystem
1 0 0
Scientists find brain contains two distinct nervous systems #brainresearch #nervoussystem #StanfordUniversity
www.dailybaltic.com
Scientists find brain contains two distinct nervous systems
A study reported by ERR suggests that the human brain consists of two separate nervous systems that were compressed together during evolution. One supports functions such as language, abstract thinking and dreaming, while the other regulates automatic processes including breathing and heartbeat. …
0 0 0
“Taking care of yourself doesn’t mean me first, it means me too.” L.R. Knost
G'day magnificent people🥰
When stress hits try a one minute nervous system reset🥳
Credit AI and #therapywithabby IG😊
#youmatter #loveyou #nervoussystem #takecareofyou❤️
0 0 0
We’re not broken. We’re adapted. And adaptation can be updated.
Understanding that changes how to approach chronic #illness, chronic #pain, and #NervousSystem dysregulation.
Not as enemies to defeat, but as experiences worth #listening to.
buff.ly/fMLslIT
#MondayBlogs #ChronicIllness #CPTSD
buff.ly
Survival Settings: When the Body Keeps Protecting You
When the body keeps protecting you after the danger is gone.
0 0 1
Some years teach a different discipline: staying with the question long enough for your seeing to change.
Further reading: What’s Wrong With You? (Short answer: nothing.) www.lifeboat.academy/what….
#LifeboatAcademy #ClimateCrisis #SocietalCollapse #NervousSystem #ZoraNealeHurston
0 1 3
When your nervous system’s under strain, your options narrow.
As it settles, choices expand — you can think clearer, decide, connect, prioritise and act on what truly matters.
buff.ly/hpDX8OY
#NervousSystem #Wellbeing
0 0 1
Your nervous system isn't meant to run on high alert 24/7. It is time for a reset.
#nervoussystem #restanddigest #wellness
0 0 1
Weekend Wellness Therapy! 🌞🌞🌞
Nervous System Regulation.
A Simple Homemade Lunch 🥘🥙🥗
🥰😍❤️🐈🐈⬛🐶🐇🦆🐓🐑🐄🐎💐🌺🌞
Relax and Recharge. Watch this like you are sitting right there! ❤️
#MentalHealth #Therapy #Wellness #Homemade #Cooking #Food #Stress #NervousSystem #Relax #Animals #Wellbeing
youtu.be/zWgYisrNbP8?...
youtu.be
Quiet Village Day | A Simple Homemade Lunch 🌿
YouTube video by Kənd Həyatı
0 1 7
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