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The "Hungry Gut" Phenotype: Why Weight Loss Isn't Just Willpower (New Mayo Clinic Research)
New research out of Mayo Clinic is reshaping how we understand obesity and GLP-1 medications like Ozempic, Wegovy, and Zepbound — and it's not the "calories in, calories out" story you've been told. In this episode, we break down the "hungry gut" phenotype, why some bodies respond differently to treatment than others, and what this means for your right to informed, individualized care. Using the ROOT Framework, we walk through exactly how to advocate for yourself at your next provider visit — including the one question that can shift the entire conversation. Download your free Violet Sheet at RootedinViolet.com to start tracking your own metabolic health today.