![me trying to sleep on my side
{picture of bilbo running and saying 'im going on an adventure - but he is labeled as "my shoulder" and then behind him, far away in the hills there is a label "my shoulder socket"]](https://cdn.bsky.app/img/feed_thumbnail/plain/did:plc:dbzmdmsaz6lkhb4tv3culzme/bafkreibm42igd3oo2pjyaelnmemedhqjefeg32nmly55ojqqn5olz7kyfi)
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media.tenor.com
a cartoon cat is sleeping in a bed next to an alarm clock that reads 7:20
ALT: a cartoon cat is sleeping in a bed next to an alarm clock that reads 7:20
Bluesky · Hashtag
#ShoulderPain
14
posts · 30d
8
users
0
posts / day
1.8
posts / user
-75% vs last week
#ShoulderPain is an active hashtag on Bluesky. In the last 30 days, 8 people shared 14 posts with it — around 0 a day. Activity is down 75% versus the previous week, peaking on Jul 20 with 2 posts.
#ShoulderPain posts per day (last 30 days)
Posts with #ShoulderPain
I deal with a lot of shoulder pain sometimes. I hold a lot of my stress there for starts, but I also tend to "drop" my shoulders when standing for extended periods.
So, when my shoulders get really sore, I started saying it was my wings growing in lol
#personalart #furryart #wings #shoulderpain
0 5 76
Shoulder pain isn't always about your shoulder. Your shoulder blade could be the real issue.
Read our blog for simple exercises and stretches that can help ease shoulder pain. 👇https://www.bobandbrad.com/post/erase-shoulder-pain-once-and-for-all
#ShoulderPain #BobAndBrad #Blog
0 0 1
Now it’s time for some real rest. My right shoulder is on fire after all that work. 🔥💤
#RestTime #EditorsLife #WritiersLife #ShoulderPain #RecoveryMode #CallingItADay
0 1 8
The Resisted Supination External Rotation Test is used to help evaluate for SLAP lesions.
🔗 Link: wikism.org/Resisted_Sup...
#ShoulderPain #SportsMedicine #Orthopedics #PhysicalExam #SLAPLesion
0 0 3
The Shoulder Resisted Internal Rotation Test (IRRT 0°) evaluates the integrity of the subscapularis, the largest and strongest rotator cuff muscle.
🔗 Link: wikism.org/Shoulder_Res...
#ShoulderPain #RotatorCuff #SportsMedicine #PhysicalExam #Orthopedics
0 1 5
C is for Coat-Hanger Pain.
For more info on how to manage pain with ME/CFS, download our free literature on Pain Management: meassociation.org.uk/lite…
#MECFS #pwME #MyalgicEncephalomyelitis #PainManagement #ChronicPain #CoatHangerPain #ShoulderPain #NeckPain
0 3 6
MULTI-GRIP BAND PULLAPARTS- Hinged & Upright: Rear Delts, Upper Back & Posture
#Fitness #Workout #Gym #Posture #FitOver40 #ShouldersWorkout #Shoulders #ShoulderPain #ResistanceBands #UpperBack #BackDay #BackExercises #RearDelts
0 0 6
The Resisted AC Joint Extension Test is designed to reproduce stress across the AC joint by activating the posterior shoulder muscles while loading the joint.
👉 Full explanation: wikism.org/Resisted_AC_...
#ShoulderPain #ACJoint #OrthopedicTest #SportsMedicine #PhysicalExam
0 2 5
The rent test evaluates for complete tears of the supraspinatus tendon. A positive test is indicated by a palpable defect or sulcus w/in the tendon
Read: wikism.org/Rent_Test
Watch: www.youtube.com/watch?v=1….
#PhysicalExamination #SportsMedicine #Orthopedics #ShoulderPain #MedicalEducation
0 1 5
Dr Michelle Bass shares a blog post on Distal clavicle osteolysis (DCO), commonly known as “weightlifter’s shoulder,” is an overuse injury of the acromioclavicular (AC) joint
Read: www.sportsmedreview.com/b….
#ShoulderPain #SportsMedicine #Orthopedics #PhysicalTherapy
0 0 5
🔥 BENT-OVER MINI-BAND PULL-APARTS: Upper Back, Rear Delts, Scap & Rotator Cuff
#Fitness #Workout #Gym #FitOver40 #ShouldersWorkout #Shoulders #MiniBand #MiniBandWorkout #ShoulderPain
0 0 5
Shoulder pain isn't always about your shoulder. Your shoulder blade could be the real issue.
Read our blog for simple exercises and stretches that can help ease shoulder pain. 👇https://www.bobandbrad.com/post/erase-shoulder-pain-once-and-for-all
#ShoulderPain #BobAndBrad #Blog
0 0 1
The Resisted Supination External Rotation Test is used to help evaluate for SLAP lesions.
🔗 Link: wikism.org/Resisted_Sup...
#ShoulderPain #SportsMedicine #Orthopedics #PhysicalExam #SLAPLesion
0 0 3
The Shoulder Resisted Internal Rotation Test (IRRT 0°) evaluates the integrity of the subscapularis, the largest and strongest rotator cuff muscle.
🔗 Link: wikism.org/Shoulder_Res...
#ShoulderPain #RotatorCuff #SportsMedicine #PhysicalExam #Orthopedics
0 1 5
Shoulder pain ruining your sleep?
Rotator cuff tension doesn't take days off — so we built something that doesn't either. USB-powered heat wraps your shoulder exactly where it hurts, for real relief you can wear. Shop now.
Get yours for $39.99
#shoulderpain #rotatorcuffrecovery #heattherapy #wear
0 0 0
The resisted supination external rotation test evaluates for SLAP tears in the shoulder.
Read: wikism.org/Resisted_Sup...
Watch: www.youtube.com/watch?v=2….
#ShoulderPain #SportsMedicine #Orthopedics #PhysicalTherapy #ATC
0 0 1
Deep Tissue Massage Irving: Relieve Chronic Muscle Tension Naturally
View More: justpaste.it/Deep-Tissue-Ma
#DeepTissueMassage #IrvingTX #MassageTherapy #PainRelief #MuscleRecovery #ChronicPain #BackPainRelief #NeckPainRelief #ShoulderPain #WellnessJourney #StressRelief #SelfCare #usa #irving
0 0 1
s key to real recovery.
👨⚕️ At Germantown Premier Chiropractic, we don’t just treat the shoulder… we help you retrain both your body and your brain’s response to pain through evidence-based resistance exercise, manual therapy, and education. 📚️
#RotatorCuff #ShoulderPain #PainScience
www.jospt.org
Changes in Pain-Related Fear Predict Shoulder Disability in Rotator Cuff Tendinopathy With Resistance Exercise | Journal of Orthopaedic & Sports Physical Therapy
OBJECTIVE: To determine the trajectory of (i) change in pain-related fear and catastrophizing factors, (ii) changes in pain-related fear and catastrophizing by treatment satisfaction groups, and…
1 0 0
The shoulder resisted internal rotation test evaluates for subscapularis tears.
The test is considered positive if it reproduces pain or demonstrates weakness during resisted internal rotation.
Read: wikism.org/Shoulder_Res...
#ShoulderPain #PhysicalExamination #SportsMedicine #Orthopedics #Sho
1 0 1
MSK Anatomy Question ⁉️
Which two ligaments make up the coracoclavicular ligament?
Think you know the answer? Drop your comments in the comments below!
Link in bio.
#Anatomy #ShoulderPain #Orthopedics #MedicalEducation #PhysicalTherapy
1 0 4
I've achieved a point in life that sleeping wrong constitutes an actual injury event. How in the world did I hurt myself sleeping? #oldage #aging #gettingold #badback #hurtshoulder #middleaged #matureman #oldguy #achesandpains #shoulderpain
0 0 1
The Resisted AC Joint Extension Test is designed to reproduce stress across the AC joint by activating the posterior shoulder muscles while loading the joint.
👉 Full explanation: wikism.org/Resisted_AC_...
#ShoulderPain #ACJoint #OrthopedicTest #SportsMedicine #PhysicalExam
0 2 5
🎥💪 Feeling stiff or achy?
Listen to "Simple Hip Workout to Ease Hip, Shoulder & Humpback Pain" and learn easy exercises that may help improve posture, mobility, and daily comfort. creators.spotify.com/pod/….
#HipWorkout #Mobility #HipPain #ShoulderPain #PostureCorrection #FitnessOver40
creators.spotify.com
Simple Hip Workout to Ease Hip, Shoulder & Humpback Pain by Elevate Your Adventures with the Perfect Gift: Stainless Steel Folding Spork!
SimpleHip Workout to Ease Hip, Shoulder & Humpback Pain introduces agentle exercise routine designed to improve hip mobility, support betterposture, and help reduce everyday muscle tension. Inthis po...
1 0 1
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