#quantifiedself is an active hashtag on Bluesky. In the last 30 days, 5 people shared 28 posts with it — around 1 a day. Activity is down 33% versus the previous week, peaking on Jul 24 with 3 posts.

Posts with #quantifiedself

Pierre Bataille

@pierrebat.cpesr.fr

over 1 year ago

Petite mise à jour de #quantifiedself Il y a vingt ans, je commençais à jouer de la musique avec des ami·es rencontré·es en première année de licence de sociologie. 20 ans et 200 concert plus tard, voici ce que ça donne.

Carte du réseau de dates de Jack & The Bearded Fishermen entre 2005 et 2025

Carte des lieux où ont joué Jack & The Bearded Fishermen à Besançon entre 2005 et 2025

Histogramme des villes où ont joué Jack & The Bearded Fishermen à Besançon entre 2005 et 2025

4 1 22

Silberbauer & Blomseth

@silberblom.dk

about 1 year ago

For første gang dykker vi ned i det emne, som er Thomas’ egentlige speciale og forskningsfelt: The Quantified Self. Og det bliver nok ikke sidste gang, for kaninhullet er dybt. Episode 102 handler om selvmåling og hvordan videnskab og medicin kan fungere, når n er 1. #selftracking #quantifiedself

podcasts.apple.com

102: n-of-1 — Det kvantitative selv

Podcastepisode · Silberbauer & Blomseth · 23.07.2025 · 1 t. 12 min.

2 2 9

Kevin Woblick

@kevin.woblick.com

over 1 year ago

It's just super cool to be a #programmer! Being able to build basically any software you want and need is a gift. 🤩 I've put together a health dashboard, synced from Apple Health. And that will be just the beginning. 🤓 #code #quantifiedself #dashboard #programming #filament #php

screenshot of a website showing health statistics like steps and standing time for the previous week

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Pawel Orzech

@pawel.orzech.me

3 months ago

bitenote.eu — my calorie tracker inside Telegram — got better: → public API → Withings integration → -20% on Premium with code TAROT (don't ask) Bluesky-only bonus: code BSKYRULES = +2 weeks PRO on top. #buildinpublic #indiehackers #healthtech #telegram #quantifiedself

bitenote.eu

BiteNote — your calorie target that learns.

An adaptive food journal inside Telegram. Photo, voice, or text logging — your daily target adjusts to your real metabolism after two weeks of data.

0 1 6

Shing

@shinginthebay.bsky.social

about 1 year ago

Fun to see my “lifetime” map of all the runs, hikes, and walks since I started using Strava in 2015. Unfortunately, it doesn’t include cycling data. #running #quantifiedself #heatmap

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SuperAge

@superage.bsky.social

1 day ago

One night is noise. A 30-day pattern is a receipt. This view is in SuperAge → superage.app #quantifiedself #healthkit

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Matt Donoghue

@drdonoghue.bsky.social

over 1 year ago

It's a blunt instrument, and it doesn't necessarily mean anything, but... I hit a citations milestone today! 500 citations! Now if only an article on 9 citations could just creep up to 11, I can increase my H index... #quantifiedself

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SuperAge

@superage.bsky.social

about 2 months ago

Receipts: Apple Watch shows resting heart rate. Most miss the longevity signal in it. My take: the 30-day trend matters more than one clean morning. #applewatch #healthspan #quantifiedself

Stylized iOS dashboard with placeholder resting heart rate trend cards and biological age context.

2 0 5

SuperAge

@superage.bsky.social

3 days ago

ApoB vs LDL vs HDL in 30 seconds: My take: ApoB wins for cardiovascular risk prediction because it counts artery-entering cholesterol particles; LDL-C estimates cargo, HDL-C adds context. #longevity #apob #quantifiedself

Infographic table comparing ApoB, LDL-C, and HDL-C for cardiovascular risk prediction.

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FitnessSyncer

@fitnesssyncer.techhub.social.ap.brid.gy

3 days ago

📢 New integration, straight from your requests: FitnessSyncer now supports Activity & Sleep syncing from Zepp. If you wear an Amazfit, Zepp, or another Huami-powered device, your steps, workouts, and sleep data can now sync automatically to all the platforms […] [Original post on techhub.social]

0 1 0

Matthieu Cotteret

@matthonbluesky.bsky.social

3 months ago

Numérique et IA transforment fort notre lien à nous-mêmes. Synthèse ↓ open.substack.com/pub/mat…. #IA #QuantifiedSelf #ConnaissanceDeSoi

open.substack.com

Ce que nous n’avons probablement pas encore compris du numérique, de l’IA… et de nous-mêmes.

IA IA IA raconte moi mon histoire.

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Fulcra Dynamics

@fulcra.bsky.social

about 2 years ago

Share your biggest data-driven breakthrough! Let's inspire each other. How has tracking your data transformed your life? #quantifiedself #lifedata #selfimprovement #mindfulness #wellness #dataanalysis

1 0 4

SuperAge

@superage.bsky.social

1 day ago

One night is noise. A 30-day pattern is a receipt. This view is in SuperAge → superage.app #quantifiedself #healthkit

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SuperAge

@superage.bsky.social

3 days ago

1 0 0

FitnessSyncer

@fitnesssyncer.techhub.social.ap.brid.gy

3 days ago

0 1 0

SuperAge

@superage.bsky.social

5 days ago

No, “8 glasses fixes hydration” is the myth. My take: serum sodium (salt concentration in blood, hydration proxy) can flag quiet aging stress better than a water-count ritual. #longevity #quantifiedself #biologicalage

Anime-style person reviewing hydration and serum sodium health data.

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SuperAge

@superage.bsky.social

7 days ago

Track yours → superage.app #quantifiedself #applehealth

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SuperAge

@superage.bsky.social

8 days ago

What's your take? Reply with your tracker brand. #vo2max #quantifiedself

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SuperAge

@superage.bsky.social

9 days ago

This view is in SuperAge → superage.app #quantifiedself #healthkit

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SuperAge

@superage.bsky.social

10 days ago

Deep sleep vs REM vs total sleep in 30 seconds: My take: total sleep is the aging lever; deep and REM are quality signals, but 7-9 hours gives the biology enough runway. #sleep #circadianrhythm #longevity #quantifiedself

Comparison table explaining deep sleep, REM sleep, and total sleep for aging context.

1 0 1

SuperAge

@superage.bsky.social

11 days ago

Full breakdown → www.superage.app/en/blog/… #zone2 #quantifiedself

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SuperAge

@superage.bsky.social

11 days ago

95% of a 20-minute all-out effort can reset an entire cycling plan. The honest answer: FTP is useful only when the test is repeatable, zones are calculated cleanly, and recovery data keeps ambition honest. #zone2 #vo2max #quantifiedself

Anime-style cyclist viewing FTP power zones after an indoor training test.

1 0 1

SuperAge

@superage.bsky.social

12 days ago

No, 150 minutes isn’t a magic fitness line. My take: it’s a useful floor for moderate-to-vigorous activity, not proof that harder weeks always buy longer healthspan. #longevity #zone2 #quantifiedself

Anime illustration of an adult viewing weekly activity minutes on a smartwatch after exercise.

1 0 0

Damian Yerrick

@pinobatch.peoplemaking.games.ap.brid.gy

12 days ago

I've been writing spyware. For me to use. I spend way too much time on Discord. It's interfered with my other hobbies and has caused me to feel so overwhelmed that I said something that deeply hurt someone. This cannot continue. I kept a journal of what websites I used most. Once I found […]

peoplemaking.games

Original post on peoplemaking.games

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