#healthspan is an active hashtag on Bluesky. In the last 30 days, 23 people shared 71 posts with it — around 2 a day. Activity is down 58% versus the previous week, peaking on Jul 27 with 7 posts.
Tags most often used together with #healthspan.
www.frontiersin.org
Frontiers | Beyond the bare minimum: the case for revised physical activity guidelines and protein intake recommendations that maximise healthspan
Current physical activity and protein intake guidelines are framed around minimum thresholds, aimed primarily at preventing deficiency rather than optimising...
dlvr.it
Mitochondrial quality control in human ageing and longevity - Nature Metabolism
Picca and Ferrucci synthesize current knowledge on mitochondrial quality control (MQC) mechanisms, their regulation during human ageing and their relevance to healthspan and longevity, highlighting emerging therapeutic strategies targeting MQC to mitigate age-related decline and disease.
academic.oup.com
Targeting Cell Senescence and Senolytics: Novel Interventions for Age-Related Endocrine Dysfunction
Abstract. Multiple changes occur in hormonal regulation with aging and across various endocrine organs. These changes are associated with multiple age-rela
The Science of Longevity & Healthspan
Starter pack by Jon Brudvig
Scientists, communicators, and advocates in the longevity & healthspan space. All active accounts as of April 2025.
physoc.onlinelibrary.wiley.com
physoc.onlinelibrary.wiley.com
www.spreaker.com
Stop Acting Your Age: The Real Secret to Staying Young
Are You Accidentally Speed-Running Your Aging? 🕰️ "Act your age" is the most dangerous advice you've ever heard. What if your birth certificate is a total lie, and your biological age is actually being dictated by the grudges you hold and the comfort zones you refuse to leave? In this episode, we dive deep into the world of proactive longevity and the psychological habits of SuperAgers. We aren't just talking about anti-aging creams; we're talking about a complete midlife reinvention. We explore why excessive nostalgia is a cognitive trap and how adult playfulness acts as a literal brain plasticity hack to keep you sharp, focused, and vibrant well past fifty. Inside this episode: - 🧠 The Nostalgia Trap: Why living in the past is aging your brain faster than any biological factor. - ⚡ Disrupting the Script: How seeking novelty and curiosity can lower your biological age. - 🎈 The Power of Play: Why "acting like a kid" is the ultimate healthspan strategy. - 🕊️ Forgiveness as Bio-hacking: The scientific link between releasing grudges and lower cortisol levels. Stop letting social expectations dictate your cognitive health. It's time for some active aging that actually works. We’re moving from the outdated "anti-aging" mindset to a fierce mind-body connection that defies chronological limits. Ready to hack your internal clock? 🚀 Hit that subscribe button and share this with someone who refuses to grow "old." Let's stay young together!
www.aging-us.com
Peer-Reviewed Aging Research Journal | Aging-US
Aging-US is a primarily aging-focused, peer-reviewed, open-access journal.
dlvr.it
Mitochondrial quality control in human ageing and longevity - Nature Metabolism
Picca and Ferrucci synthesize current knowledge on mitochondrial quality control (MQC) mechanisms, their regulation during human ageing and their relevance to healthspan and longevity, highlighting emerging therapeutic strategies targeting MQC to mitigate age-related decline and disease.
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