#protein is an active hashtag on Bluesky. In the last 30 days, 112 people shared 168 posts with it — around 6 a day. Activity is up 52% versus the previous week, peaking on Aug 3 with 10 posts.
Tags most often used together with #protein.
www.businessinsider.com
How much protein do you need? Nutrition experts say there's a sweet spot
Even experts disagree about how to optimize protein. Here's how to find your "sweet spot" for longevity and making gains, and which foods to include.
www.foodpolitics.com
The hyper-marketing of protein, continued - Food Politics by Marion Nestle
Even though most people get more than enough protein in their diets, food companies are putting isolated pea and whey into everything.
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