#NoFrills is an active hashtag on Bluesky. In the last 30 days, 8 people shared 79 posts with it โ around 3 a day. Activity is down 27% versus the previous week, peaking on Jul 12 with 4 posts.
Tags most often used together with #NoFrills.
www.youtube.com
โItโs worth itโ: Urban Grocer replacing all U.S. produce suppliers
YouTube video by CHEK Media
www.ctvnews.ca
Canadians pay closer attention to food labels as mislabelling complaints rise
As concerns over food labelling grow, more Canadians are scrutinizing packaging to verify whether products are genuinely made in the country.
flyertofork.com
Vegan Coconut Corn, Kale and Potato Chowder
A creamy dairy-free chowder filled with tender potatoes, sweet corn and ribbons of kale, then finished with coconut milk and fresh ginger. It is filling, colourful and gently seasoned for the whole family.
flyertofork.com
Green Onion-Lime Salmon with Charred Corn
A whole wild pink salmon fillet roasted with sweet corn and green onions, then finished with a tangy lime dressing. This colourful sheet-pan dinner delivers plenty of protein and fresh summer flavour for only $3.59 per serving.
flyertofork.com
Vegetarian Ginger Bean Noodle Soup
A quick, comforting soup filled with tender beans, curly noodles and ribbons of kale, all brightened with fresh ginger and cilantro. It comes together in one pot for an easy family dinner.
flyertofork.com
Crispy Bologna and Potato Cakes with Carrot Slaw
Golden, savoury potato cakes studded with crisp-edged bologna, served with a bright carrot-onion slaw and cool cilantro sour cream.
flyertofork.com
Vegetarian Lentil and Corn Tamale Skillet
A colourful one-pan dinner with lentils, sweet corn, mushrooms, green pepper and tomatoes beneath a soft, golden cornmeal topping.
flyertofork.com
Atlantic Fish, Corn and Cabbage Chowder
A light yet satisfying chowder-style supper featuring tender white fish, sweet corn and finely shredded cabbage in a savoury, gently thickened broth.
flyertofork.com
Vegetarian Ginger Bean Noodle Soup
A quick, comforting soup filled with tender beans, curly noodles and ribbons of kale, all brightened with fresh ginger and cilantro. It comes together in one pot for an easy family dinner.
flyertofork.com
Vegetarian Smashed Chickpea-Avocado Naan Wraps
Warm naan filled with smoky smashed chickpeas, creamy avocado, sweet corn and a crisp cucumber-tomato topping. This colourful meatless dinner is driven by six ingredients from this week's Ontario sale flyer.
flyertofork.com
Green Onion-Lime Salmon with Charred Corn
A whole wild pink salmon fillet roasted with sweet corn and green onions, then finished with a tangy lime dressing. This colourful sheet-pan dinner delivers plenty of protein and fresh summer flavour for only $3.59 per serving.
flyertofork.com
Vegan Coconut Corn, Kale and Potato Chowder
A creamy dairy-free chowder filled with tender potatoes, sweet corn and ribbons of kale, then finished with coconut milk and fresh ginger. It is filling, colourful and gently seasoned for the whole family.
flyertofork.com
Crispy Jamaican Beef Patty and Rutabaga Hash
Flaky Jamaican-style beef patties are chopped and crisped with golden rutabaga, sweet cabbage and fresh green onions for an affordable one-pan dinner.
flyertofork.com
Sticky Lime Pork Belly, Pineapple and Corn Skillet
Crisp-edged pork belly, juicy pineapple and fresh corn tossed in a glossy lime-soy glaze, then finished with plenty of cilantro.
flyertofork.com
Coconut Shrimp Rice Bowls with Crunchy Corn Slaw
Tender shrimp and sweet corn simmered in a mild coconut sauce, served over rice with a crisp cabbage and cucumber slaw.
flyertofork.com
Vegetarian Curry-Roasted Paneer and Cauliflower
Golden paneer and tender cauliflower roasted with mild curry spices, then finished with a juicy tomato and cilantro relish. It is a colourful, protein-rich sheet-pan dinner built around four Atlantic Canada flyer specials.
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