gatewaymealprep.com
Vegetarian Loaded Taco Sweet Potatoes
Caramelized roasted sweet potatoes stuffed with saucy Mexican plant-based crumbles, crunchy lime cabbage and a cool, creamy drizzle.
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gatewaymealprep.com
Vegetarian Loaded Taco Sweet Potatoes
Caramelized roasted sweet potatoes stuffed with saucy Mexican plant-based crumbles, crunchy lime cabbage and a cool, creamy drizzle.
flyertofork.com
Vegan Coconut Corn, Kale and Potato Chowder
A creamy dairy-free chowder filled with tender potatoes, sweet corn and ribbons of kale, then finished with coconut milk and fresh ginger. It is filling, colourful and gently seasoned for the whole family.
gatewaymealprep.com
Saucy Beef and Broccoli Ramen Stir-Fry
Tender sirloin, crisp broccoli and springy ramen noodles tossed in a glossy, family-friendly garlic-ginger sauce.
flyertofork.com
Vegan Peanut Tofu & Sweet Potato Rice Pot
A comforting one-pot dinner of golden tofu, tender sweet potato and spinach folded through creamy coconut-peanut rice, finished with lime and coriander.
gatewaymealprep.com
Cherry-Glazed Pork Chops with Crunchy Cabbage Slaw
Golden, juicy pork chops coated in a glossy sweet-tangy cherry pan sauce, served with a fresh apple-free cabbage and onion slaw for plenty of crunch.
flyertofork.com
Vegetarian Ginger Bean Noodle Soup
A quick, comforting soup filled with tender beans, curly noodles and ribbons of kale, all brightened with fresh ginger and cilantro. It comes together in one pot for an easy family dinner.
flyertofork.com
Coconut Chicken, Corn and Carrot Pot
Tender chicken leg quarters simmered with sweet corn and carrot in a lightly spiced coconut broth. This colourful one-pot dinner is warming, filling and easy on the weekly grocery budget.
flyertofork.com
Atlantic Fish, Corn and Cabbage Chowder
A light yet satisfying chowder-style supper featuring tender white fish, sweet corn and finely shredded cabbage in a savoury, gently thickened broth.
gatewaymealprep.com
Cherry-Glazed Pork Chops with Crunchy Cabbage Slaw
Golden, juicy pork chops coated in a glossy sweet-tangy cherry pan sauce, served with a fresh apple-free cabbage and onion slaw for plenty of crunch.
flyertofork.com
Vegetarian Ginger Bean Noodle Soup
A quick, comforting soup filled with tender beans, curly noodles and ribbons of kale, all brightened with fresh ginger and cilantro. It comes together in one pot for an easy family dinner.
gatewaymealprep.com
Vegetarian Loaded Taco Sweet Potatoes
Caramelized roasted sweet potatoes stuffed with saucy Mexican plant-based crumbles, crunchy lime cabbage and a cool, creamy drizzle.
flyertofork.com
Crispy Tuna, Bean and Corn Cakes with Fresh Tomato Relish
Golden skillet cakes packed with flaky tuna, creamy beans and sweet corn, served with a bright grape tomato, green pepper and green onion relish.
flyertofork.com
Vegan Coconut Corn, Kale and Potato Chowder
A creamy dairy-free chowder filled with tender potatoes, sweet corn and ribbons of kale, then finished with coconut milk and fresh ginger. It is filling, colourful and gently seasoned for the whole family.
flyertofork.com
Vegetarian Loaded BBQ Bean Nacho Bake
A colourful sheet-pan supper of crisp tortilla chips covered with smoky BBQ beans, sweet corn, fresh vegetables and bubbling cheese.
gatewaymealprep.com
Saucy Beef and Broccoli Ramen Stir-Fry
Tender sirloin, crisp broccoli and springy ramen noodles tossed in a glossy, family-friendly garlic-ginger sauce.
flyertofork.com
Crispy Jamaican Beef Patty and Rutabaga Hash
Flaky Jamaican-style beef patties are chopped and crisped with golden rutabaga, sweet cabbage and fresh green onions for an affordable one-pan dinner.
flyertofork.com
Coconut Chicken, Corn and Carrot Pot
Tender chicken leg quarters simmered with sweet corn and carrot in a lightly spiced coconut broth. This colourful one-pot dinner is warming, filling and easy on the weekly grocery budget.
gatewaymealprep.com
Sticky Pineapple Chicken Sausage Sheet-Pan Supper
Juicy chicken sausage, sweet pineapple, tender sweet potatoes and colourful peppers roasted in a tangy maple-mustard glaze.
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