theconversation.com
When things go bump in the night: how our brains trick us into hearing things that aren’t there
The boundaries between sleep and wakefulness can become blurred.
Bluesky · Hashtag
#SleepScience
42
posts · 30d
27
users
1
posts / day
1.6
posts / user
-30% vs last week
#SleepScience is an active hashtag on Bluesky. In the last 30 days, 27 people shared 42 posts with it — around 1 a day. Activity is down 30% versus the previous week, peaking on Oct 17 with 4 posts.
#SleepScience posts per day (last 30 days)
Related tags
Tags most often used together with #SleepScience.
Posts with #SleepScience
Article: "We may hear sounds that were never made, experience fragments of dreams intruding our bedroom or interpret sensations arising from our own bodies as the presence of somebody else." [The Conversation]. #Neuroscience #SleepScience #FolkHorror #Paranormal
theconversation.com/when-….
0 0 2
#cortisol #health #publichealth #NCDs #aging #SDoH #sleepscience
Significant association (OR = 7.92) between
elevated nighttime cortisol
and sarcopenia (muscle loss)
in older adults
.
onlinelibrary.wiley.com/d….
0 0 0
Permanent Daylight Saving Time Could Send Millions of Kids to School in the Dark #Science #Education #daylightsaving #schoolsafety #childrencommute #sleepscience #winterdarkness
purescience.news
Permanent Daylight Saving Time Could Send Millions of Kids to School in the Dark
Permanent daylight saving time could leave some states with roughly ten times as many dark school commutes, sharpening concerns about children’s safety and sleep. Keeping daylight saving time through...
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More productive at night? 🌙 Your chronotype may help explain why. Research suggests some mental tasks benefit from matching your biological clock, but results vary. #ScienceExplained #Chronotype #SleepScience #Wellness #CircadianRhythm
app.bsky.embed.gallery#view 0 0 0
How your body clock affects your mental health and ways to keep it in sync
#Health #Science #CircadianRhythm #MentalHealth #SAD #SleepHealth #BodyClock #SleepScience #BrainHealth #MentalHealth #Wellbeing #HealthResearch #SleepDisorders #The14Media
the-14.com/how-your-bod...
the-14.com
How your body clock affects your mental health and ways to keep it in sync | The-14
Your body clock affects sleep, mood and mental health. Learn how daylight, sleep schedule, meal timing and exercise can help keep your circadian rhythm in sync.
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Israeli parole judges gave favorable rulings 65% of the time at the start of a session and nearly zero just before a break. The cases hadn't changed. Their brains had.
#CircadianRhythms #Chronotype #SleepScience #Neuroscience #CognitiveScience #BehavioralScience #Bluesky #Flipboard
econopass.com
You Are a Different Person at Night Than in the Morning. The Science Behind Why Your Decisions Change.
Israeli parole judges gave favorable rulings sixty-five percent of the time at the start of a session and nearly zero percent just before a break. The cases had not changed. Their brains had. The time of day you make a decision is a variable the decision itself cannot control for.
0 0 3
It's that time again!🕰️
We "gain" an hour of sleep Sunday, but not without a physiological impact.
This vintage #ISpyPhysiology blog explains how the fall time change affects our health: ow.ly/XwQR510144W #FallBack #CircadianRhythm #Physiology #SleepScience 🧪
ow.ly
Good Morning, Fall! How ‘Falling Back’ to Standard Time Affects Our Body Clock - I Spy Physiology Blog
Fall is here—a time for sweaters and scarves, warm beverages and changing leaves. Nights grow longer as the sun sets earlier, and in many parts of the U.S., we “fall back” from daylight saving to standard time to accommodate this shift. We may celebrate the feeling of getting to sleep in, or we may mourn … Continue reading Good Morning, Fall! How ‘Falling Back’ to Standard Time Affects Our Body Clock
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The average human circadian cycle runs 24 hours and 12 minutes, relying on morning sunlight to reset. Shifting clocks twice a year disrupts that cue, delaying melatonin and causing social jet lag that can last for weeks. #SleepScience #CircadianRhythm
blazetrends.com
How Changing the Clocks Twice a Year Affects Circadian Rhythms
The average human circadian cycle runs 24 hours and 12 minutes, relying on morning sunlight to stay on track. Shifting clocks twice a year disrupts that reset and triggers social jet lag.
0 0 0
Standard time keeps clocks on a fixed UTC offset aligned with morning sun, while daylight saving time moves clocks ahead one hour from March to November in the U.S. Less than 40% of countries use DST today. #DaylightSavingTime #SleepScience
blazetrends.com
Standard Time vs. Daylight Saving Time: How the Clock Systems Differ
Standard time aligns local clocks with natural solar time and fixed UTC offsets, while daylight saving time shifts clocks one hour ahead from March to November.
1 0 0
#cortisol #health #publichealth #NCDs #aging #SDoH #sleepscience
Significant association (OR = 7.92) between
elevated nighttime cortisol
and sarcopenia (muscle loss)
in older adults
.
onlinelibrary.wiley.com/d….
0 0 0
Permanent Daylight Saving Time Could Send Millions of Kids to School in the Dark #Science #Education #daylightsaving #schoolsafety #childrencommute #sleepscience #winterdarkness
purescience.news
Permanent Daylight Saving Time Could Send Millions of Kids to School in the Dark
Permanent daylight saving time could leave some states with roughly ten times as many dark school commutes, sharpening concerns about children’s safety and sleep. Keeping daylight saving time through...
0 0 0
More productive at night? 🌙 Your chronotype may help explain why. Research suggests some mental tasks benefit from matching your biological clock, but results vary. #ScienceExplained #Chronotype #SleepScience #Wellness #CircadianRhythm
app.bsky.embed.gallery#view 0 0 0
How your body clock affects your mental health and ways to keep it in sync
#Health #Science #CircadianRhythm #MentalHealth #SAD #SleepHealth #BodyClock #SleepScience #BrainHealth #MentalHealth #Wellbeing #HealthResearch #SleepDisorders #The14Media
the-14.com/how-your-bod...
the-14.com
How your body clock affects your mental health and ways to keep it in sync | The-14
Your body clock affects sleep, mood and mental health. Learn how daylight, sleep schedule, meal timing and exercise can help keep your circadian rhythm in sync.
0 0 0
Article: "We may hear sounds that were never made, experience fragments of dreams intruding our bedroom or interpret sensations arising from our own bodies as the presence of somebody else." [The Conversation]. #Neuroscience #SleepScience #FolkHorror #Paranormal
theconversation.com/when-….
theconversation.com
When things go bump in the night: how our brains trick us into hearing things that aren’t there
The boundaries between sleep and wakefulness can become blurred.
0 0 2
The average human circadian cycle runs 24 hours and 12 minutes, relying on morning sunlight to reset. Shifting clocks twice a year disrupts that cue, delaying melatonin and causing social jet lag that can last for weeks. #SleepScience #CircadianRhythm
blazetrends.com
How Changing the Clocks Twice a Year Affects Circadian Rhythms
The average human circadian cycle runs 24 hours and 12 minutes, relying on morning sunlight to stay on track. Shifting clocks twice a year disrupts that reset and triggers social jet lag.
0 0 0
Standard time keeps clocks on a fixed UTC offset aligned with morning sun, while daylight saving time moves clocks ahead one hour from March to November in the U.S. Less than 40% of countries use DST today. #DaylightSavingTime #SleepScience
blazetrends.com
Standard Time vs. Daylight Saving Time: How the Clock Systems Differ
Standard time aligns local clocks with natural solar time and fixed UTC offsets, while daylight saving time shifts clocks one hour ahead from March to November.
1 0 0
Israeli parole judges gave favorable rulings 65% of the time at the start of a session and nearly zero just before a break. The cases hadn't changed. Their brains had.
#CircadianRhythms #Chronotype #SleepScience #Neuroscience #CognitiveScience #BehavioralScience #Bluesky #Flipboard
econopass.com
You Are a Different Person at Night Than in the Morning. The Science Behind Why Your Decisions Change.
Israeli parole judges gave favorable rulings sixty-five percent of the time at the start of a session and nearly zero percent just before a break. The cases had not changed. Their brains had. The time of day you make a decision is a variable the decision itself cannot control for.
0 0 3
econopass.com · Marco Bellinari
Israeli parole judges gave favorable rulings 65% of the time at the start of a session and nearly zero just before a break. The cases hadn't changed. Th…
#circadianrhythms #decisionmaking #chronotype #sleepscience #neuroscience #cognitivescience #behavioralscience
econopass.com
You Are A Different Person At Night Than In The Morning. The Science Behind Why Your Decisions Change.
econopass.com · Marco Bellinari Israeli parole judges gave favorable rulings sixty-five percent of the time at the start of a session and nearly zero percent just before a break. The cases had not changed. Their brains had. The time of day you make a decision is a variable the decision itself cannot control for.
0 0 0
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