Bluesky · Hashtag

#holistic

74
posts · 30d
28
users
2
posts / day
2.6
posts / user
-9% vs last week

#holistic is an active hashtag on Bluesky. In the last 30 days, 28 people shared 74 posts with it — around 2 a day. Activity is down 9% versus the previous week, peaking on Jul 29 with 6 posts.

#holistic posts per day (last 30 days)

Posts with #holistic

Healthy Minds and Bodies
@healingminds.bsky.social
over 1 year ago
Avoid ultra-processed foods! Ultra-processed foods (UPFs) contain ingredients that are significantly modified from their original form. Think stuff like added sugar, highly refined oil, salt, preservatives, artificial sweeteners, colors, and flavors #health #holistic #wellness #fitness
13 19 124
Emma Rose 🌹
@loveemmarose.bsky.social
about 1 year ago
Past health issues taught me how important rest is. So I’m taking one of my breaks from sharing often on Bluesky. Here’s why with tips and info that can help you. GIFT LINK: medium.com/purposeful-w... #Health #Holistic #MentalHealth #Uplift #Depression #Calm #Anxiety #Joy See you in a week or so!
Depressed — Need Deep Rest — In Some of Us Could Depression Be Prevented?

medium.com

Depressed — Need Deep Rest — In Some of Us Could Depression Be Prevented?

By heading to bed an hour or three earlier? Pausing more?

6 3 58
Healthy Minds and Bodies
@healingminds.bsky.social
over 1 year ago
Get enough rest… but not too much! How much sleep do you need? Well, it depends. One important factor is the type and the volume of food that you consume. Try different types of foods and see which ones make you feel heavy, and which leave you light and agile. #health #holistic #wellness #fitness
4 7 46

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