#FitnessOver50 is an active hashtag on Bluesky. In the last 30 days, 10 people shared 54 posts with it — around 2 a day. Activity is down 24% versus the previous week, peaking on Sep 14 with 5 posts.

Posts with #FitnessOver50

John

@john300rs.bsky.social

3 months ago

05:00 chest & back before work — Plant King pump thick 🌱👑💪 Chest full & shoulders capped at 77kg lean. All plants, zero excuses. Favourite chest or back move? Drop it below 👇 #PlantKing #VeganMuscle #FitnessOver50 #ChestDay #BackDay #5amClub #MorningPump #HomeGym

7 13 349

John

@john300rs.bsky.social

4 months ago

Tonight’s chest & back after work (Friday session moved forward) — Plant King pump thick 🌱👑💪 Chest full at 77kg lean. All plants, zero excuses. Favourite chest or back move tonight? Drop it below 👇 #PlantKing #VeganMuscle #FitnessOver50 #ChestDay #BackDay #AfterWorkPump #HomeGym

7 18 192

Daddy Maxx Sinn

@maxxsinnxxx.bsky.social

4 days ago

🍑🏋️ Daddy’s going DEEP today. 😏🔥 Heavy back squats, tight form, and absolutely no skipping leg day. At 50, Daddy Maxx Sinn isn’t slowing down — he’s just adding more plates. 💪😈 50. Strong. Thick. And still making you look twice. 😉 #DaddyMaxxSinn #SquatDay #BackSquats #FitnessOver50 #DaddyEnergy

0 0 16

John

@john300rs.bsky.social

4 months ago

Bank Holiday Monday — 05:00 arms & shoulders before day out at Normanby Hall 🌱👑💪 Biceps peaked & shoulders capped at 77kg lean. All plants, zero excuses. Favourite arm or shoulder finisher? Drop it below 👇 #PlantKing #VeganMuscle #FitnessOver50 #ArmDay #ShoulderDay #BankHolidayPump #HomeGym

3 1 69

John

@john300rs.bsky.social

4 months ago

05:00 leg & abs before work — Plant King staying lean & strong 🌱👑💪 77kg vegan grind. All plants, zero excuses. Favourite leg or ab move? Drop it below 👇 #PlantKing #VeganMuscle #FitnessOver50 #LegDay #AbsWorkout #5amClub #MorningPump #HomeGym

2 4 66

John

@john300rs.bsky.social

6 months ago

Tonight’s chest and back after work — Plant King pump thick 🌱👑💪 Chest full at 77kg lean. All plants. Favourite chest or back move? Drop it below 👇 #PlantKing #VeganMuscle #FitnessOver50 #ChestDay #BackDay #AfterWorkPump #HomeGym

1 2 60

Luke Benoit Life Coach

@bigcoachluke.bsky.social

1 day ago

FEELING KINDA OLD-MAN BADASS. 😎 You can look for excuses or you can make the decision to do whatever it takes. www.lukebenoit.com #FitnessOver50 #Confidence #BeYourself #MenOver50 #LukeBenoitCoaching

0 0 5

John

@john300rs.bsky.social

5 months ago

05:00 arms & shoulders before work — Plant King pump strong 🌱👑💪 Biceps peaked, shoulders capped at 77kg lean. All plants. Favourite arm or shoulder finisher? Drop it below 👇 #PlantKing #VeganMuscle #FitnessOver50 #ArmPump #ShoulderDay #5amClub #MorningPump #HomeGym

0 3 48

John

@john300rs.bsky.social

6 months ago

5am legs & abs before work — Plant King core strong 🌱👑💪 Abs tightening at 74kg lean after the session. All plants. Favourite leg or ab finisher? Drop it below 👇 #PlantKing #VeganMuscle #FitnessOver50 #LegDay #AbsWorkout #5amClub #MorningPump #HomeGym

0 1 41

John

@john300rs.bsky.social

3 months ago

05:00 legs & abs before work — Plant King staying lean & strong 🌱👑💪 Quads & core at 77kg vegan grind. All plants, zero excuses. Favourite leg or ab move? Drop it below 👇 #PlantKing #VeganMuscle #FitnessOver50 #LegDay #AbsWorkout #5amClub #MorningPump #HomeGym

1 0 41

John

@john300rs.bsky.social

5 months ago

0 1 37

Rik Deering

@how-rik-rolls.bsky.social

about 1 year ago

Hot one tonight. At mile 1 thought I was slow, but misread watch and was 1 min faster! Avg 9/mile. Not too shabby! All in all, good run. Listened to Traeger Method Pod Ep 37. ☮️ ❤️ 🏃🏻‍♂️ #bsky #runsky #fitnesssky #running #RunningCommunity #runningpunks #fitnessover50 #runnersover50 #runstreak