Let's see if Bluesky will be ok with this one. 😁 #selflovejourney #bikinivibes #bodyconfidence #fitnessmotivation #summerready #empoweredwomen #healthylifestyle #fitandfab #positivityfirst #glowupjourney
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The Power Within Her! - Guest Elicia Ybarra
The Power Within Her! With Guest Elicia Ybarra, Lifelong Martial Artist, Women’s Self-Defense Instructor & Founder of Pretty Hands, Hard Punches. Together with Host Elana Feldman, Health, Wellness & Empowerment Coach | Your Health Vibes Strength isn’t just physical—it’s about confidence, awareness, boundaries, and believing in your ability to protect yourself. Join Elana Feldman and Elicia Ybarra for an empowering conversation about helping women discover the power they already have within. Drawing from her lifelong experience in martial arts and women’s self-defense, Elicia shares how learning practical skills can build confidence, personal safety awareness, resilience, and a stronger sense of self. It’s about more than learning to defend yourself—it’s about standing strong, trusting yourself, and owning your power! Get ready to raise your vibes with Elana every other Thursday at 12:00 pm ET! Elana’s mission is to uplift your heart, body, mind, and soul, empowering you to live your fullest, most vibrant life. A passionate fitness and life coach, Elana has spent years motivating seniors, cancer patients, and children, inspiring people of all ages to embrace their strength and joy. With a creative spirit, outstanding communication skills, and a heart-centered approach, Elana helps individuals and groups break through barriers and unlock their best selves. Through her show and coaching, she becomes the gateway to your personal transformation — blending fitness, mindset, and soulful empowerment. Join Elana and experience the powerful shift that happens when you elevate your energy and step into your highest potential! Contact Elana: Email: [email protected] Telephone: 562-235-8410 More about Guest, Elicia Ybarra: Elicia is a lifelong martial artist, dedicated women's self-defense instructor, and passionate advocate for empowering women to live confidently and fearlessly. With over three decades of martial arts experience, including a 4th dan black belt in Taekwondo and a 1st dan black belt in Hapkido, Elicia has transformed her personal journey of resilience into a mission to uplift others. As the founder of Pretty Hands, Hard Punches, Elicia uses her own experiences overcoming abuse and exploitation within the martial arts industry to teach women practical self-defense techniques, boundary-setting, and how to recognize and stand against abuse. Her unique approach combines technical skill, emotional intelligence, and empowerment to help women build physical and mental strength. Connect with Elicia: Website: www.prettyhandshardpunches.com Facebook: https://www.facebook.com/prettyhandshardpunches LinkedIn: https://www.linkedin.com/in/prettyhandshardpunches/
