#EmotionalWellness

citizenportal.ai

Presenter urges people in distress during heat to call 988 and coordinate care

The presenter said people with behavioral health conditions or emotional distress during extreme heat should coordinate with their behavioral-health providers and use the 988 hotline for support; no programmatic or funding steps were announced.

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Unlock ADHD Strategies For Divorce Success with Leanne Gawley

In this episode, the conversation centers around the unique challenges that women with ADHD and other neurodivergent traits may face when moving through divorce and major relationship changes. Leanne Gawley, founder of The ADHD Advantage, joins the podcast to share her personal experiences as a late-diagnosed adult with ADHD and how this discovery reshaped her approach to both her personal and professional life.  Leanne discusses how her own journey, sparked by advocating for her son and later recognizing similar patterns in herself and her husband, highlighted the often-missed ways ADHD presents in women, particularly the internalized struggles and strong feelings of self-blame. Mardi and Leanne move the discussion into the practical realities of navigating stressful life events for neurodivergent individuals, particularly when organization, deadlines, and overwhelming administrative tasks become unavoidable. Leanne offers supportive strategies, including breaking tasks into manageable steps, celebrating small achievements, and designing routines that honor rather than fight against how her brain works. She also speaks to the importance of having professionals who are understanding and flexible, especially for clients whose thought processes and needs may not fit standard expectations. Streamed on www.NEWStreamingNetwork.com Connect with Mardi: Email: [email protected] Website: divorcecoach4women.com About Leanne Gawley:  She is the founder of The ADHD Advantage with Leanne Gawley, a Calgary-based coaching practice serving women in leadership and neurodivergent professionals and families. A former C-Suite finance executive and late-diagnosed woman with ADHD, Leanne knows firsthand how an ADHD brain can quietly complicate the things that look simple on paper: staying on top of deadlines, keeping files organized, and communicating clearly when emotions are running high. She brings her lived experience, along with her CPA, MBA, and ICF ACC credentials, to help clients build systems that actually work for their brains, not against them.  Leanne is also a Canadian Certified Inclusion Professional with deep roots in neurodiversity advocacy and workplace inclusion. She coaches virtually worldwide and is currently writing her first book, Brilliant and Wired Differently: The ADHD Advantage. For Leanne’s gift: https://adhd.leannegawley.ca/ To connect with Leanne: www.leannegawley.ca  www.linkedin.com/in/lgawley/ 

ahappyohm.wordpress.com

The Performance Trap

#MyHappyOhm #MentalHealthMatters #MindfulLiving #HealingJourney #EmotionalWellness What if your worth was never something you had to earn? Stop chasing approval and start reclaiming who you are beneath the performance. Read The Performance Trap now at aHappyOhm.WordPress.com.

ahappyohm.wordpress.com

Why Connection Works Better than Control

#MyHappyOhm #MentalHealthMatters #MindfulLiving #HealingJourney #EmotionalWellness Control may create compliance, but connection builds character. 💚 Discover why emotionally safe parenting helps children grow into confident, resilient adults. Read the full article at aHappyOhm.WordPress.com.

ahappyohm.wordpress.com

August at My Happy Ohm:

#MyHappyOhm #MentalHealthMatters #MindfulLiving #HealingJourney #EmotionalWellness August is all about Parenting Awareness and Belonging Without Performance—raising children through connection while learning you never had to earn your worth. Read the full article at aHappyOhm.WordPress.com. 💜