#DigitalWellness is an active hashtag on Bluesky. In the last 30 days, 25 people shared 42 posts with it — around 1 a day. Activity is up 114% versus the previous week, peaking on Aug 1 with 4 posts.

Posts with #DigitalWellness

daily lovirae

@dailylovirae.bsky.social

over 1 year ago

Why You Can’t Stop Scrolling 📱 Your brain craves dopamine, and social media is a buffet🍜. Likes, notifications, and endless feeds are designed to keep you hooked. Try a dopamine detox—it’s hard but freeing! ♥️But first like this post🤪 #DigitalWellness

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Sacredwhispers1111.com Owner of Sacred Whispers Studio LLC

@sacredwhispers1111.bsky.social

about 1 year ago

💫 Social Media mood check: Notice how you feel before vs after scrolling. If it consistently feels worse, it's time to curate your feed like your friend group. Cell 📱 💙 For the podcast & more visit: www.sacredwhispers1111.com #DigitalWellness #SocialMedia #Boundaries #SelfCare

Both shadow and light are present in you.

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⋆˚࿔ 𐌼 ⓐ 𝕐 ᴲ 𝜗𝜚˚⋆

@justmayemoramx.bsky.social

11 months ago

Unfriend. Unfollow. Delete. Turn off ‘last seen’, read receipts, notifications. Resist the urge to reply immediately. Block if you must. All of it quiets the mind, restores your #peace. Do it. Your #MentalHealth deserves it. #Photography #BlackAndWhitePhotography #DigitalWellness #OfflineIsFreedom

©hayfield45
Source X theglobalphotocommunity

No copyright infringement is intended. This content is shared solely for purposes of appreciation, commentary, education, archival, and other non-commercial uses, under the protection of fair use. All moral and patrimonial rights remain with the original creator mentioned above.

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Leigh-Chantelle

@leigh-chantelle.bsky.social

over 1 year ago

Due to the influx of new #Bluesky users, here's my #introduction I'm passionate about #CyberPsychology + #DigitalWellness In my fourth #PhD year, looking at Australian views on the #AutonomousVehicle rollout. #ElectricVehicles are an important part of the conversation, esp if you're an EV owner...

media.tenor.com

a woman wearing a lanyard that says william r. allison elementary is smiling

Alt: Janelle James aka Ava Coleman from Abbot Elementary, smiling into the camera

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TJ Walker

@tjwalkersuccess.bsky.social

3 days ago

Don't Check Your Phone Until You Do This #Productivity #MorningRoutine #DigitalWellness

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Terra

@mindflowwithterra.bsky.social

over 1 year ago

🌊 Initiating new wavelengths of wellness! Here to help you navigate the digital streams of modern life with mindfulness & purpose. Flow with us into a new era of wellness innovation ✨ Let's begin this journey together 🧠 #MindFlow #DigitalWellness

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Dr. Rachel Kowert

@drkowert.bsky.social

about 1 year ago

For kids, there’s no split between “digital” and “real” life. Learning, relationships, and growth happen across both. link.nurture.is/learning-…. #LifeSkills #ScreenTime #Parenting #DigitalWellness

link.nurture.is

Screen Time for Life Skills: Bridging Kids’ On-

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Airan

@airanaja07.bsky.social

4 days ago

Okay, real talk: Is anyone else actually *feeling* the vibe shift from their #MoodRingMicrodose? Asking for a friend who's pretty sure their aura is now legally neon. The struggle is real, y'all. #ViralTrend #FutureVibes #TumblrAesthetic #MoodRingMicrodosing #DigitalWellness #literallyme #sendhe...

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Nikosmico🏴

@nikosmico.click

10 months ago

New article✌🏻☺️ Your phone works hard for you, now it’s your turn to return the favor. I just dropped a simple, step-by-step “spa day” checklist to refresh your phone’s performance, privacy, and peace of mind.. ⚡ Let's do it together! ko-fi.com/post/Your-ph... . #DigitalWellness #Cybersecurity

ko-fi.com

Your phone's spa day: a refresh for Its Digital Immune System

Riot Nation published a post on Ko-fi

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PsyPost

@psypost.bsky.social

over 1 year ago

Reducing leisure screen time for two weeks improved children’s mental health by decreasing emotional and peer-related difficulties while boosting positive social behaviors, highlighting the benefits of taking short… #ScreenTime #MentalHealth #ChildDevelopment #ProsocialBehavior #DigitalWellness

www.psypost.org

Reducing screen time boosts children’s mental health and prosocial behaviors, study finds

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Shivendu Amale

@shiv15.bsky.social

over 1 year ago

One MAJOR benefit of #digitalwellness and my #socialmediafasting was that I had some extra time on my hand. My work was completed on time, did not drag till late. So took this opportunity to volunteer at #cat shelter. #digitaldetox #catsky #cats #socialmedia #digitalfasting #digitalhealth #petsky