Worth the grind to the top for the view, nice part was also dodging the rain. Standing atop Swuq’us looking down upon Quw’utsun. #cowichan #trailrunning #vancouverisland
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cheknews.ca
Bluesky · Hashtag
#cowichan
25
posts · 30d
7
users
1
posts / day
3.6
posts / user
-33% vs last week
#cowichan is an active hashtag on Bluesky. In the last 30 days, 7 people shared 25 posts with it — around 1 a day. Activity is down 33% versus the previous week, peaking on Aug 23 with 3 posts.
#cowichan posts per day (last 30 days)
Related tags
Tags most often used together with #cowichan.
Posts with #cowichan
0 1 46
Hey #Cowichan #Malahat #Langford you are in serious jeopardy of electing a CONservative MP. Keep tabs on the active vote split and vote strategically in the the Federal election on April 28th. #cdnpoli smartvoting.ca/federaldashb...
3 13 36
Creeks and Ponds 🌿 Moss and Trees
Just a few of the backroads sights along the way on my bike ride yesterday in the forest above Chemainus yesterday.
🌲🚲💧
#cowichan #bikesky #nature #forests #waterislife
0 2 30
Please come to our Cowichan District Hospital Indigenous Foods Project community input forum, 11am - 2pm February 2nd 2025,
Fill out our survey to get an Indian Taco Lunch prepared and served by King Diaz Catering and a chance to win one of several door prizes.
#Cowichan #IndigenousFood
1 4 27
#Progressive vote completely split the left on #VancouverIsland. The 3 #Conservative wins are very low representative percentages with the total winning votes at NorthIsland 38%, #Nanaimo 35% & #Cowichan 37%.
1st priority needs to be #electionreform to remove FPTP & go ProRep model @fairvote.ca 🗳️🇨🇦
1 4 26
Such a great day trail running on Maple Mountain this afternoon. Best part was I beat my descent speed and times from 2016 & 2019. Old dude speed & consistent training pays off 💪🏼🔥
#trailrunning #cowichan #getoutside #vancouverisland
1 0 24
Unveiling today by Penelakut artist Maynard Johnny here in Chemainus of his beautiful Shq’apthut (Gathering Place). Honours thousands of years of Coast Salish heritage in the region and ongoing efforts toward reconciliation in @northcowichan.bsky.social on these traditional territories. #cowichan
0 2 22
2 0 21
Not the worst view on today’s bike ride. 40km of enjoying the rural roads and forests of @northcowichan.bsky.social
🌼🍁😍🚲🍃
#northcowichan #cowichan #getoutside #bikesky #spring
0 0 21
A Cowichan Tribes member is calling on his nation to either cull or haze sea lions in #Cowichan Bay, saying the population is booming and they’re eating too many salmon.
CHEK News @cheknews.ca
A Cowichan Tribes member is calling on his nation to either cull or haze sea lions in Cowichan Bay, saying the population is booming and they're eating too many salmon. https://cheknews.ca/cowichan-tribes-member-calls-on-nation-to-cull-or-haze-sea-lions-1348623/
0 0 0
$2.55 a portion 🍽️
Vegetarian Crispy Tofu & Island Veggie Bowls
📍 Country Grocer weekly flyer
4 portions · $10.20 total
🏷️ Uses ON SALE tofu and cabbage
Crispy, colourful and budget-friendly for a cosy weeknight dinner.
#VancouverIsland #BudgetDinner #CountryGrocer #victoria #nanaimo #cowichan
flyertofork.com
Vegetarian Crispy Tofu & Island Veggie Bowls
Golden pan-crisped tofu served over roasted cabbage, onions, tomatoes and kale with a tangy apple cider vinegar drizzle.
0 0 1
Pretty darn awesome dedication to your community Duck, well done on 38 years. #bcpoli #ladysmith #cowichan #localgovt
CHEK News @cheknews.ca
The Town of Ladysmith paid tribute to the community’s longest-serving elected official, Coun. Duck Paterson, at a council meeting Tuesday. https://cheknews.ca/incredibly-grateful-ladysmith-celebrates-longest-serving-councillor-retiring-after-38-years-1346757/
cheknews.ca
0 0 6
We hope that more businesses and initiatives across the region will join Biosphere Certified to measure, improve, and clearly communicate their sustainability progress.
🌍 #Biosphere #Sustainability #VerifiedSustainability #Cowichan #VancouverIsland #BritishColumbia #Canada
0 0 0
$3.47 a portion 🍽️
Shrimp & Almond Couscous
📍 Country Grocer weekly flyer
4 portions · $13.88 total
🏷️ Uses ON SALE shrimp, peppers & almonds
Fluffy couscous, lemony crunch. Try it tonight!
#VancouverIsland #BudgetMeals #countrygrocer #victoria #nanaimo #cowichan
flyertofork.com
Shrimp & Almond Couscous
A warm, lemony couscous dinner with tender shrimp, softened pepper, juicy tomato and crunchy roasted almonds. Four sale ingredients anchor this simple meal. The $13.88 budget charges one full listed unit of each sale item plus estimated pantry quantities used; package weights are not supplied.
0 0 1
$3.70 a portion 🍽️
Vegan Chickpea & Polenta Bowls
📍 Country Grocer weekly flyer
4 portions · $14.78 total
🏷️ Uses ON SALE peppers and passata
Cosy tomato braise, creamy polenta. Try it tonight!
#VancouverIsland #BudgetDinner #countrygrocer #victoria #nanaimo #cowichan
flyertofork.com
Vegan Chickpea & Polenta Bowls
Chickpeas, broccoli, green beans and sweet pepper gently braised in tomato sauce over creamy cornmeal polenta. The estimated budget includes one full purchase unit of each sale item plus pantry quantities used. Package sizes were not supplied, so coverage of the recipe quantities is assumed.
0 0 4
$3.63 a portion 🍽️
Vegan Smoky Lentil & Rice Pot
📍 Country Grocer weekly flyer
4 portions · $14.50 total
🏷️ Uses ON SALE peppers and passata
Cosy, hearty bowls. Try it tonight!
#VancouverIsland #BudgetMeals #countrygrocer #victoria #nanaimo #cowichan
flyertofork.com
Vegan Smoky Lentil & Rice Pot
Tender lentils and rice simmered with sweet peppers, green beans and smoky tomato sauce. The estimated cost includes four full sale purchase units and pantry quantities used, subject to confirming package sizes.
0 0 4
Friday MTB session on the summit of Pi'paam
(Coast Salish traditional name for Mt Tzouhalem)
@northcowichan.bsky.social forest reserve trail network looking down below at Cowichan Bay Estuary.
#bikesky #friyay #mountainbike #cowichan
#vancouverisland #northcowichan
0 0 3
$3.33 a portion 🍽️
Vegan Broccoli & Almond Pasta
📍 Country Grocer weekly flyer
4 portions · $13.31 total
🏷️ Uses ON SALE pasta and broccoli
Saucy, hearty, crunchy. Make it tonight!
#VancouverIsland #BudgetDinner #countrygrocer #victoria #nanaimo #cowichan
flyertofork.com
Vegan Broccoli & Almond Pasta
Tender pasta and white beans in garlicky tomato sauce, with bright broccoli and crunchy roasted almonds. Estimated cost includes four full sale units and the pantry quantities used. Flyer package sizes were not supplied; one unit of each sale ingredient is assumed to cover the recipe quantity. Nutrition is estimated per serving.
0 0 4
$3.38 a portion 🍽️
Cheesy Pepper Mussel Toasts
📍 Country Grocer weekly flyer
4 portions · $13.51 total
🏷️ Uses ON SALE PEI mussels and peppers
Crisp, cheesy and ready in 25 minutes. Make it tonight!
#VancouverIsland #BudgetDinner #Seafood #countrygrocer #victoria #nanaimo #cowichan
flyertofork.com
Cheesy Pepper Mussel Toasts
Crisp slices of fresh bread piled with garlicky PEI mussels and sweet peppers, then finished under the broiler with bubbling mild white cheddar.
0 0 1
#Cowichan | East of SOUTH SHORE RD | Out since Sep 2, 8:21 p.m. with 1393 customers out | Crew status: Crew assigned | Cause: Under investigation | For more information, see the outage details: www.bchydro.com/power-out…
0 0 0
$3.74 a portion 🍽️
Blistered Tomato Ketchup Dogs
📍 Country Grocer weekly flyer
4 portions · $14.94 total
🏷️ Uses ON SALE wieners and buns
Smoky, juicy and ready in 25 minutes. Give these loaded dogs a go! 🌭
#VancouverIsland #BudgetDinner #FlyerToFork #countrygrocer #victoria #nanaimo #cowichan
flyertofork.com
Blistered Tomato Ketchup Dogs
Golden pan-seared wieners tucked into toasted buns and piled with a quick, smoky relish of blistered grape tomatoes and ketchup.
0 0 1
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