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Self Esteem. The mirror within...new podcast episode on self esteem available now on Spotify.
#selfesteem
#midlifecrisis
#psychology
#anxiety
#selfworth
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How much of the way we feel as adults is rooted in how we remember feeling as a child? New episode on Spotify exploring 'The Emotional Blueprint'...
open.spotify.com/episode/….
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Could the midlife 'crisis' really be a midlife breakthrough? New podcast exploring the midlife crisis now available...
open.spotify.com/episode/….
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Could anxiety be the language of wisdom? New podcast on Spotify exploring anxiety and how we might use it as a tool for introspection rather than be held suffering in it's grip.
open.spotify.com/episode/….
#anxiety
#mensmentalhealth
#psychology
#midlifecrisis
#selfesteem
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When you first wake up from the illusion of your ego and realise you are in fact the whole universe experiencing itself through you...
#awakening
#ego
#carljung
#psychology
#mindfulness
#meditation
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Is there a 'psychological' path to 'spiritual' enlightenment?
#consciousology #anxiety #mentalhealth #psychology #mindfulness #carljung
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There is a space behind the noise of your mind that is anxiety free and where creative expression lies. It's hard to reach because it means walking towards your own suffering, however the best view comes after the hardest climb. When your ready, you'll know, the only way out, is in...
#psychology
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Has Psychology lost its soul...? In running around with a measuring stick, being hyperfocused on empirical data and disregarding the subjective (unconscious that can't be measured - eg Freud, Jung) it misses the point of its own origins? Maybe some things can't be measured in SPSS...
#psychology
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Breakdown or breakthrough?
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
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You're never too old for a new adventure...
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
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Coincidence or synchronicity?
What do you think?
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
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Your level of individual consciousness impacts the collective. If you want to change the world, start with changing yourself.
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
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When you've been there, you know...
Not why the addiction (symptom), but why the pain (trauma).
We need to treat the trauma as well as the symptom for true recovery to take place.
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
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Living inside our own heads can be a suffocating experience, where the weight of self-doubt and insecurity holds us back from pursuing our dreams and embracing new experiences, but you can set yourself free...
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
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Until you make the unconscious conscious, it will direct your life, and you will call it fate...
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
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Observing yourself thinking is the first step to raising self-awareness. The question is, if you are watching yourself think, which part is doing the watching, and which part is doing the thinking? 🤔
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
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When I say I'm meditating...
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
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So we all live on a giant rock hurtling through space at 70000mph you say?
#anxiety
#mindfulness
#psychology
#consciousology
#consciousness
#mentalhealth
#emotionalblueprint
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