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Episode #318: Navigating the Inner Journey β Insight Myanmar
A story of how Mahasi meditation reached Australia.
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Thais: Meditation
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Have you ever taken on a challenge like this? 30 tasks that push mental, physical, and emotional boundaries ππͺ old.reddit.com/r/Meditatiβ¦
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Delusions? old.reddit.com/r/Meditatiβ¦
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"There were times I could have walked away, but something kept me going. Itβs like meditationβat first, itβs not what you expected, but something in you knows, βThis is it,β even if you donβt fully understand why."
insightmyanmar.org/compleβ¦
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Deze week bij 30NOW - Je bent van harte welkom!
π Ga naar 30NOW.nl/live voor de deelname-link en meer info.
#dagelijkse #live #meditatie #mediteren #boeddhisme #mindfulness #vooriedereen #dhamma #dharma #next #beoefening #30NOW
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When you tune into your heart, your belly, your head and your feet, a vibration spreads the magnetic field around you. You are not just matter, you are a magnetic wave expanding through reality. This is how your intention and emotions work.#GoodMorning #goodnight #meditation #dao
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Mother called and whispered that her children were waiting for me in the forest. She knows best. #mothernature #goddess #witch #meditation ππ²π¦πΎπππβπ«
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The Secret History of the Vedas, on Amazon:
All About Agni, a.co/d/gbYJ04N
The Vedic Dharma, a.co/d/gKqXwRe
The Vedic Astrologer, a.co/d/2XwqOmj
The Vedic Alchemist, a.co/d/6eo6tAD and
One Thousand Names of Soma, a.co/d/apFe9ei
Website: www.thevedicdharma.com
#books #BookSky #writingcommunity
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Instantly calm any space with our Zen Triptych Acrylic Wall Art. This 3-panel meditation silhouette beneath a glowing sun makes the perfect focal point for a living room or yoga studio.
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I had a strong commitment to my journey, and I would go back to meditation for my answers, since the outside world could no longer answer my questions. I had to learn to stop struggling with the chatter in my mind, to be still and quiet.
How have you received support during times of meditation?
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The first couple of minutes in each meditation session are kinda crucial old.reddit.com/r/Meditatiβ¦
#meditation
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sometimes I wonder why the goodness is so fleeting. and then I remember how I'm an animal evolved to seek out the pain, and that in my religious practice I overcome that nature and return to the goodness. the mitzvah is to be good, the dharma is to be good
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Drawing henna on myself as a form of meditation and artistic expression
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Gel plate printing a bunch of collage papers for a few hours is like meditation. Or escape. Not sure which. Either way, itβs fun. #gelprinting
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Beginners and sincere seekers in pain need methods, not paradoxes old.reddit.com/r/Meditatiβ¦
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Welcome into our Comfy Meditation Lounge. Getting into our brand new week with the right mindset,
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Welcome into our Comfy Meditation Lounge. Getting into our brand new week with the right mindset,
Welcome into our Comfy Meditation Lounge. Getting into our brand new week with the right mindset,
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π§ Science Insight:
Studies show that regular meditation improves focus, reduces anxiety, and enhances overall well-being. Ancient practice, modern proof.
#MeditationScience #MentalHealth
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π§ Daily Meditation Reminder:
Even 2 minutes of stillness today can ground you in peace. Close your eyes, breathe, and simply be.
#Mindfulness #DailyMeditation
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from SRF Encinitas Temple newsletter
#selfrealizationfellowship #paramahansayogananda #yogananda #lahirimahasaya #autobiographyofayogi #srfEncinitasTemple
Victoria Meditation Group on IG and X
instagram.com/victoriamedβ¦
x.com/yyjmeditation
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π§ββοΈ Meditation Tip of the Day:
Focus on your breath. Inhale deeply for 4 counts, hold for 4, exhale for 4. Repeat 10 times. Feel stress melt away, thought by thought.
#MeditationPractice #CalmMind
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π§ Science & Spirituality:
"Neuroscience confirms: Regular meditation shrinks the amygdala, the brainβs fear center, enhancing emotional resilience. Science meets ancient wisdom."
#BrainScience #MeditationBenefits
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