ɪ ᴀᴍ ɴᴏᴛ ᴋᴀʏᴛʀᴀɴᴀᴅᴀ Feeds Stats
- 💙 Liked by 301 users
- 📅 Updated 4 months ago
- ⚙️ Provider skyfeed.me
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Once we start reaching numbers like 1 gram of protein per lbs of bodyweight and consuming 3 or more meals a day focus on protein timing becomes a waste of thought and energy. Its probably irrelevant. #fitnesssky #blackskyfitness #blacksky
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Chest Day workout. Filmed some bench press work. I'm feeling pretty good about how my form is coming along, especially after a deload load week💪
#fitsky #blacksky #blackfitnesssky #blackskyfitness #exercise #workout #gym #weightloss #chestday #benchpress #pinpress #gymsky #bodypositive
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If you use a meal prep service please look at the nutritional info
#blackskyfitness
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Got in a steady walk on the treadmill at 3.0 speed, 8 incline for 5 mi before the festivities of the day 💐🙏🏽🙌🏽💪🏽
*I think the calories burned are inflated but sounds nice lol
#Gymsky
#FitnessSky
#BlackskyFitness
#BlackskyOver40
jeniusj@jeniusj.bsky.social
Got in about 2 miles walking around the concert yesterday Today did 1 mile warm up walk, 50 floors on stairmaster then full body weights w/ glute focus with Bulgarian split squats, seated good mornings, sumo squats, RDLs, and skier swings 💪🏽🙌🏽🙏🏽 #Gymsky #FitnessSky #BlackskyFitness #BlackskyOver40
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The #pool hit different when you finally learn how to #swim. Get those lessons yall!
#blueskyfitness
#blackskyfitness
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Chest Day at The Body of Steel Muscle Explosion!!! Just getting over a cold so struggled more than I expected but I got it in. #BlackSkyFitness #FitnessSky
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Day 212 and I am still on my fitness streak with Peloton.
I spent 7 days in Jamaica 🇯🇲 on vacation for some R&R and active recovery and I am now home and ready to amplify my fitness goals. Back to work 💪🏾
#Jamaica #peloton #onepeloton #exercise #fitness #blacksky #blackskyfitness #gymsky #fitsky
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Day 212 and I am still on my fitness streak with Peloton.
I spent 7 days in Jamaica 🇯🇲 on vacation for some R&R and active recovery and I am now home and ready to amplify my fitness goals. Back to work 💪🏾
#Jamaica #peloton #onepeloton #exercise #fitness #blacksky #blackskyfitness #gymsky #fitsky
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Mi a look fi mi waist but mi cant find it. Can you help me look?😫
#bigass #hourglass #slimthick #bigbooty #thickthighs #dress #fitnesssky #healthsky #blackskyfitness #fitnessjourney #ebony #blackgirl #ebonygoddess #ebonycreator #blackwomen #blacksky #addtoblacksky #littlespace
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